{"id":207,"date":"2025-11-30T16:16:38","date_gmt":"2025-11-30T12:46:38","guid":{"rendered":"https:\/\/maryamaghaei.com\/en\/?p=207"},"modified":"2025-11-30T16:16:56","modified_gmt":"2025-11-30T12:46:56","slug":"week-25-pregnancy","status":"publish","type":"post","link":"https:\/\/maryamaghaei.com\/en\/week-25-pregnancy\/","title":{"rendered":"Week 25 of Pregnancy: Symptoms, Fetal Development, Risks and Essential Care"},"content":{"rendered":"<p style=\"text-align: justify;\" data-start=\"355\" data-end=\"789\">Week 25 of pregnancy marks an important stage in the second trimester\u2014a week filled with rapid fetal development and significant physical changes in the mother. During this time, your baby weighs around <strong data-start=\"558\" data-end=\"571\">700 grams<\/strong>, measures nearly <strong data-start=\"589\" data-end=\"607\">32 centimeters<\/strong>, and begins to open their eyelids for the first time. Their brain is rapidly forming neural connections, their senses are becoming sharper, and their movements are more coordinated.<\/p>\n<p style=\"text-align: justify;\" data-start=\"791\" data-end=\"1124\">Meanwhile, the mother may experience <strong data-start=\"828\" data-end=\"934\">shortness of breath, chest pressure, breast enlargement, increased vaginal discharge and mild swelling<\/strong>, all of which are considered normal at this stage. Understanding what changes are expected\u2014and which signs require medical attention\u2014helps ensure a healthier and more comfortable pregnancy.<\/p>\n<p style=\"text-align: justify;\" data-start=\"1126\" data-end=\"1319\">In this guide, we\u2019ll explore everything happening inside your body and your baby\u2019s development during week 25, along with essential tips for nutrition, exercise, warning signs and medical care.<\/p>\n<hr data-start=\"1321\" data-end=\"1324\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"1326\" data-end=\"1360\"><strong data-start=\"1328\" data-end=\"1360\">Fetal Development at Week 25<\/strong><\/h2>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1585 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/5-3.webp\" alt=\"Fetal Development at Week 25\" width=\"800\" height=\"533\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1367\" data-end=\"1403\"><strong data-start=\"1370\" data-end=\"1403\">Weight and Length of the Baby<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1405\" data-end=\"1446\">By week 25, your baby is growing rapidly:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1448\" data-end=\"1520\">\n<li data-start=\"1448\" data-end=\"1477\">\n<p data-start=\"1450\" data-end=\"1477\"><strong data-start=\"1450\" data-end=\"1461\">Weight:<\/strong> 650\u2013700 grams<\/p>\n<\/li>\n<li data-start=\"1478\" data-end=\"1520\">\n<p data-start=\"1480\" data-end=\"1520\"><strong data-start=\"1480\" data-end=\"1491\">Length:<\/strong> 31\u201333 cm from head to heel<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"1522\" data-end=\"1682\">The baby still looks slim because fat stores are just beginning to accumulate, but muscle tone and movement patterns are becoming stronger and more predictable.<\/p>\n<hr data-start=\"1684\" data-end=\"1687\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"1689\" data-end=\"1732\"><strong data-start=\"1692\" data-end=\"1732\">Brain and Nervous System Development<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1734\" data-end=\"1789\">This is one of the most crucial weeks for brain growth:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"1791\" data-end=\"2014\">\n<li data-start=\"1791\" data-end=\"1849\">\n<p data-start=\"1793\" data-end=\"1849\">Deep grooves and folds (sulci and gyri) begin forming.<\/p>\n<\/li>\n<li data-start=\"1850\" data-end=\"1901\">\n<p data-start=\"1852\" data-end=\"1901\">Billions of new neural connections are created.<\/p>\n<\/li>\n<li data-start=\"1902\" data-end=\"2014\">\n<p data-start=\"1904\" data-end=\"2014\">The brain starts regulating basic functions such as <strong data-start=\"1956\" data-end=\"2011\">breathing rhythms, temperature control and reflexes<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"2016\" data-end=\"2092\">This neurological progress is essential for the baby\u2019s survival after birth.<\/p>\n<hr data-start=\"2094\" data-end=\"2097\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"2099\" data-end=\"2149\"><strong data-start=\"2102\" data-end=\"2149\">Vision, Hearing, and Opening of the Eyelids<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2151\" data-end=\"2220\">A major milestone this week is <strong data-start=\"2182\" data-end=\"2219\">the opening of the baby&#8217;s eyelids<\/strong>.<\/p>\n<p style=\"text-align: justify;\" data-start=\"2222\" data-end=\"2240\">Your baby can now:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"2242\" data-end=\"2422\">\n<li data-start=\"2242\" data-end=\"2285\">\n<p data-start=\"2244\" data-end=\"2285\">Detect bright lights through the uterus<\/p>\n<\/li>\n<li data-start=\"2286\" data-end=\"2321\">\n<p data-start=\"2288\" data-end=\"2321\">Blink and open\/close their eyes<\/p>\n<\/li>\n<li data-start=\"2322\" data-end=\"2378\">\n<p data-start=\"2324\" data-end=\"2378\">React to sounds, especially your heartbeat and voice<\/p>\n<\/li>\n<li data-start=\"2379\" data-end=\"2422\">\n<p data-start=\"2381\" data-end=\"2422\">Distinguish muffled noises from outside<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"2424\" data-end=\"2493\">This is the stage when babies start recognizing their mother\u2019s voice.<\/p>\n<hr data-start=\"2495\" data-end=\"2498\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"2500\" data-end=\"2532\"><strong data-start=\"2503\" data-end=\"2532\">Movement and Sleep Cycles<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2534\" data-end=\"2545\">At week 25:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"2547\" data-end=\"2752\">\n<li data-start=\"2547\" data-end=\"2603\">\n<p data-start=\"2549\" data-end=\"2603\">Your baby shows <strong data-start=\"2565\" data-end=\"2601\">more organized sleep\u2013wake cycles<\/strong><\/p>\n<\/li>\n<li data-start=\"2604\" data-end=\"2648\">\n<p data-start=\"2606\" data-end=\"2648\">REM sleep (active dreaming sleep) begins<\/p>\n<\/li>\n<li data-start=\"2649\" data-end=\"2694\">\n<p data-start=\"2651\" data-end=\"2694\">Movements feel stronger and more rhythmic<\/p>\n<\/li>\n<li data-start=\"2695\" data-end=\"2752\">\n<p data-start=\"2697\" data-end=\"2752\">The baby may respond to touch, sound and bright light<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"2754\" data-end=\"2827\">If fetal movements noticeably decrease, contact your healthcare provider.<\/p>\n<hr data-start=\"2829\" data-end=\"2832\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"2834\" data-end=\"2878\"><strong data-start=\"2837\" data-end=\"2878\">Development of a Baby Girl at Week 25<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2880\" data-end=\"2920\">If you&#8217;re carrying a girl, by this week:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"2922\" data-end=\"3088\">\n<li data-start=\"2922\" data-end=\"2971\">\n<p data-start=\"2924\" data-end=\"2971\">Her ovaries contain millions of immature eggs<\/p>\n<\/li>\n<li data-start=\"2972\" data-end=\"3023\">\n<p data-start=\"2974\" data-end=\"3023\">The uterus and fallopian tubes are fully formed<\/p>\n<\/li>\n<li data-start=\"3024\" data-end=\"3088\">\n<p data-start=\"3026\" data-end=\"3088\">The external genitalia are now clearly visible on ultrasound<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"3090\" data-end=\"3153\">Growth patterns are otherwise identical to those of a baby boy.<\/p>\n<hr data-start=\"3155\" data-end=\"3158\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"3160\" data-end=\"3205\"><strong data-start=\"3162\" data-end=\"3205\">Changes in the Mother\u2019s Body at Week 25<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1582 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/2-3.webp\" alt=\"Changes in the Mother\u2019s Body at Week 25\" width=\"800\" height=\"450\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"3212\" data-end=\"3238\"><strong data-start=\"3215\" data-end=\"3238\">Shortness of Breath<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"3240\" data-end=\"3292\">Shortness of breath is extremely common at 25 weeks.<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"3294\" data-end=\"3317\"><strong data-start=\"3298\" data-end=\"3317\">Causes include:<\/strong><\/h4>\n<ul style=\"text-align: justify;\" data-start=\"3318\" data-end=\"3521\">\n<li data-start=\"3318\" data-end=\"3372\">\n<p data-start=\"3320\" data-end=\"3372\">The growing uterus pushing upward on the diaphragm<\/p>\n<\/li>\n<li data-start=\"3373\" data-end=\"3400\">\n<p data-start=\"3375\" data-end=\"3400\">Increased oxygen demand<\/p>\n<\/li>\n<li data-start=\"3401\" data-end=\"3455\">\n<p data-start=\"3403\" data-end=\"3455\">Elevated estrogen levels increasing breathing rate<\/p>\n<\/li>\n<li data-start=\"3456\" data-end=\"3521\">\n<p data-start=\"3458\" data-end=\"3521\">Even more pronounced symptoms in twin or multiple pregnancies<\/p>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\" data-start=\"3523\" data-end=\"3552\"><strong data-start=\"3527\" data-end=\"3552\">Seek medical help if:<\/strong><\/h4>\n<ul style=\"text-align: justify;\" data-start=\"3553\" data-end=\"3698\">\n<li data-start=\"3553\" data-end=\"3596\">\n<p data-start=\"3555\" data-end=\"3596\">Shortness of breath is sudden or severe<\/p>\n<\/li>\n<li data-start=\"3597\" data-end=\"3632\">\n<p data-start=\"3599\" data-end=\"3632\">It is accompanied by chest pain<\/p>\n<\/li>\n<li data-start=\"3633\" data-end=\"3670\">\n<p data-start=\"3635\" data-end=\"3670\">You experience a racing heartbeat<\/p>\n<\/li>\n<li data-start=\"3671\" data-end=\"3698\">\n<p data-start=\"3673\" data-end=\"3698\">You feel dizzy or faint<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3700\" data-end=\"3703\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"3705\" data-end=\"3764\"><strong data-start=\"3708\" data-end=\"3764\">Breast Enlargement and Preparation for Breastfeeding<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1591 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/Breast-examination_1536x680.webp\" alt=\"Breast Enlargement and Preparation for Breastfeeding\" width=\"800\" height=\"333\" \/><\/p>\n<p style=\"text-align: justify;\" data-start=\"3766\" data-end=\"3780\">At this stage:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"3782\" data-end=\"3955\">\n<li data-start=\"3782\" data-end=\"3827\">\n<p data-start=\"3784\" data-end=\"3827\">Milk-producing glands are growing rapidly<\/p>\n<\/li>\n<li data-start=\"3828\" data-end=\"3864\">\n<p data-start=\"3830\" data-end=\"3864\">Breasts may feel heavy or tender<\/p>\n<\/li>\n<li data-start=\"3865\" data-end=\"3900\">\n<p data-start=\"3867\" data-end=\"3900\">Prominent blue veins may appear<\/p>\n<\/li>\n<li data-start=\"3901\" data-end=\"3955\">\n<p data-start=\"3903\" data-end=\"3955\">Some women may leak small amounts of <strong data-start=\"3940\" data-end=\"3953\">colostrum<\/strong><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"3957\" data-end=\"4025\">These changes are normal and indicate preparation for breastfeeding.<\/p>\n<hr data-start=\"4027\" data-end=\"4030\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"4032\" data-end=\"4066\"><strong data-start=\"4035\" data-end=\"4066\">Chest Pressure and Rib Pain<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1589 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/622524932-H.webp\" alt=\"Chest Pressure and Rib Pain\" width=\"800\" height=\"547\" \/><\/p>\n<p style=\"text-align: justify;\" data-start=\"4068\" data-end=\"4117\">Many women feel discomfort under the ribs due to:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"4119\" data-end=\"4246\">\n<li data-start=\"4119\" data-end=\"4157\">\n<p data-start=\"4121\" data-end=\"4157\">The enlarged uterus pushing upward<\/p>\n<\/li>\n<li data-start=\"4158\" data-end=\"4208\">\n<p data-start=\"4160\" data-end=\"4208\">Inflammation of the cartilage between the ribs<\/p>\n<\/li>\n<li data-start=\"4209\" data-end=\"4246\">\n<p data-start=\"4211\" data-end=\"4246\">Poor posture or prolonged sitting<\/p>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\" data-start=\"4248\" data-end=\"4280\"><strong data-start=\"4252\" data-end=\"4280\">Tips to reduce rib pain:<\/strong><\/h4>\n<ul style=\"text-align: justify;\" data-start=\"4281\" data-end=\"4418\">\n<li data-start=\"4281\" data-end=\"4337\">\n<p data-start=\"4283\" data-end=\"4337\">Sit up straight with a pillow behind your lower back<\/p>\n<\/li>\n<li data-start=\"4338\" data-end=\"4361\">\n<p data-start=\"4340\" data-end=\"4361\">Use warm compresses<\/p>\n<\/li>\n<li data-start=\"4362\" data-end=\"4386\">\n<p data-start=\"4364\" data-end=\"4386\">Avoid tight clothing<\/p>\n<\/li>\n<li data-start=\"4387\" data-end=\"4418\">\n<p data-start=\"4389\" data-end=\"4418\">Change positions frequently<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4420\" data-end=\"4423\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"4425\" data-end=\"4462\"><strong data-start=\"4428\" data-end=\"4462\">Visible Veins and Skin Changes<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"4464\" data-end=\"4549\">During pregnancy, blood volume increases by about <strong data-start=\"4514\" data-end=\"4521\">40%<\/strong>, making veins more visible.<\/p>\n<p style=\"text-align: justify;\" data-start=\"4551\" data-end=\"4572\">Common signs include:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"4574\" data-end=\"4698\">\n<li data-start=\"4574\" data-end=\"4624\">\n<p data-start=\"4576\" data-end=\"4624\">Fine red or blue veins on the breasts and legs<\/p>\n<\/li>\n<li data-start=\"4625\" data-end=\"4663\">\n<p data-start=\"4627\" data-end=\"4663\">Mild swelling in the legs and feet<\/p>\n<\/li>\n<li data-start=\"4664\" data-end=\"4698\">\n<p data-start=\"4666\" data-end=\"4698\">Spider veins or varicose veins<\/p>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\" data-start=\"4700\" data-end=\"4721\"><strong data-start=\"4704\" data-end=\"4721\">Helpful tips:<\/strong><\/h4>\n<ul style=\"text-align: justify;\" data-start=\"4722\" data-end=\"4833\">\n<li data-start=\"4722\" data-end=\"4756\">\n<p data-start=\"4724\" data-end=\"4756\">Elevate your legs when resting<\/p>\n<\/li>\n<li data-start=\"4757\" data-end=\"4792\">\n<p data-start=\"4759\" data-end=\"4792\">Avoid standing for long periods<\/p>\n<\/li>\n<li data-start=\"4793\" data-end=\"4833\">\n<p data-start=\"4795\" data-end=\"4833\">Wear compression stockings if needed<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4835\" data-end=\"4838\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"4840\" data-end=\"4872\"><strong data-start=\"4842\" data-end=\"4872\">Common Symptoms in Week 25<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3421 size-full aligncenter\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/57a5945a-f8f6-4bec-a2af-1d2342bc0e76.webp\" alt=\"Common Symptoms in Week 25\" width=\"900\" height=\"900\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"4879\" data-end=\"4901\"><strong data-start=\"4882\" data-end=\"4901\">Normal Symptoms<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"4903\" data-end=\"5151\">\n<li data-start=\"4903\" data-end=\"4931\">\n<p data-start=\"4905\" data-end=\"4931\">Mild shortness of breath<\/p>\n<\/li>\n<li data-start=\"4932\" data-end=\"4956\">\n<p data-start=\"4934\" data-end=\"4956\">Back and pelvic pain<\/p>\n<\/li>\n<li data-start=\"4957\" data-end=\"4988\">\n<p data-start=\"4959\" data-end=\"4988\">Increased vaginal discharge<\/p>\n<\/li>\n<li data-start=\"4989\" data-end=\"5024\">\n<p data-start=\"4991\" data-end=\"5024\">Swelling in the feet and ankles<\/p>\n<\/li>\n<li data-start=\"5025\" data-end=\"5071\">\n<p data-start=\"5027\" data-end=\"5071\">Stronger and more frequent fetal movements<\/p>\n<\/li>\n<li data-start=\"5072\" data-end=\"5101\">\n<p data-start=\"5074\" data-end=\"5101\">Heartburn and indigestion<\/p>\n<\/li>\n<li data-start=\"5102\" data-end=\"5129\">\n<p data-start=\"5104\" data-end=\"5129\">Pressure under the ribs<\/p>\n<\/li>\n<li data-start=\"5130\" data-end=\"5151\">\n<p data-start=\"5132\" data-end=\"5151\">Breast tenderness<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"5153\" data-end=\"5215\">These symptoms are usually harmless unless they become severe.<\/p>\n<hr data-start=\"5217\" data-end=\"5220\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"5222\" data-end=\"5268\"><strong data-start=\"5225\" data-end=\"5268\">Warning Signs to Call <a href=\"https:\/\/maryamaghaei.com\/en\/\">Your Doctor<\/a> About<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3422 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/867a3397-0dfb-468a-b0e9-86a143f83c40.webp\" alt=\"Warning Signs to Call Your Doctor About\" width=\"600\" height=\"900\" \/><\/p>\n<p style=\"text-align: justify;\" data-start=\"5270\" data-end=\"5326\">These may indicate preterm labor or other complications:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"5328\" data-end=\"5637\">\n<li data-start=\"5328\" data-end=\"5377\">\n<p data-start=\"5330\" data-end=\"5377\">Regular contractions every 10 minutes or less<\/p>\n<\/li>\n<li data-start=\"5378\" data-end=\"5414\">\n<p data-start=\"5380\" data-end=\"5414\">Leakage of fluid from the vagina<\/p>\n<\/li>\n<li data-start=\"5415\" data-end=\"5447\">\n<p data-start=\"5417\" data-end=\"5447\">Vaginal bleeding or spotting<\/p>\n<\/li>\n<li data-start=\"5448\" data-end=\"5475\">\n<p data-start=\"5450\" data-end=\"5475\">Intense pelvic pressure<\/p>\n<\/li>\n<li data-start=\"5476\" data-end=\"5496\">\n<p data-start=\"5478\" data-end=\"5496\">Severe back pain<\/p>\n<\/li>\n<li data-start=\"5497\" data-end=\"5535\">\n<p data-start=\"5499\" data-end=\"5535\">Sudden decrease in fetal movements<\/p>\n<\/li>\n<li data-start=\"5536\" data-end=\"5582\">\n<p data-start=\"5538\" data-end=\"5582\">Severe shortness of breath with chest pain<\/p>\n<\/li>\n<li data-start=\"5583\" data-end=\"5637\">\n<p data-start=\"5585\" data-end=\"5637\">Blurry vision, severe headache, or sudden swelling<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"5639\" data-end=\"5691\">Seek medical help immediately if any of these occur.<\/p>\n<hr data-start=\"5693\" data-end=\"5696\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"5698\" data-end=\"5741\"><strong data-start=\"5700\" data-end=\"5741\">Ultrasound at Week 25: What to Expect<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3423 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/Prenatal-ultrasound-at-25-weeks-of-gestation-shows-A-hydrancephaly-B-frontal-bossing.webp\" alt=\"Ultrasound at Week 25: What to Expect\" width=\"850\" height=\"887\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"5748\" data-end=\"5777\"><strong data-start=\"5751\" data-end=\"5777\">Assessing Fetal Growth<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"5779\" data-end=\"5806\">Your provider will measure:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"5808\" data-end=\"5923\">\n<li data-start=\"5808\" data-end=\"5835\">\n<p data-start=\"5810\" data-end=\"5835\">Head circumference (HC)<\/p>\n<\/li>\n<li data-start=\"5836\" data-end=\"5868\">\n<p data-start=\"5838\" data-end=\"5868\">Abdominal circumference (AC)<\/p>\n<\/li>\n<li data-start=\"5869\" data-end=\"5890\">\n<p data-start=\"5871\" data-end=\"5890\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Femur\" target=\"_blank\" rel=\"noopener\">Femur length<\/a> (FL)<\/p>\n<\/li>\n<li data-start=\"5891\" data-end=\"5923\">\n<p data-start=\"5893\" data-end=\"5923\">Estimated fetal weight (EFW)<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"5925\" data-end=\"5996\">These measurements help determine if the baby is growing appropriately.<\/p>\n<hr data-start=\"5998\" data-end=\"6001\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"6003\" data-end=\"6048\"><strong data-start=\"6006\" data-end=\"6048\">Amniotic Fluid and Placenta Evaluation<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"6050\" data-end=\"6077\">The ultrasound also checks:<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"6079\" data-end=\"6108\"><strong data-start=\"6083\" data-end=\"6108\">Amniotic fluid levels<\/strong><\/h4>\n<ul style=\"text-align: justify;\" data-start=\"6109\" data-end=\"6172\">\n<li data-start=\"6109\" data-end=\"6140\">\n<p data-start=\"6111\" data-end=\"6140\">Low fluid (oligohydramnios)<\/p>\n<\/li>\n<li data-start=\"6141\" data-end=\"6172\">\n<p data-start=\"6143\" data-end=\"6172\">High fluid (polyhydramnios)<\/p>\n<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\" data-start=\"6174\" data-end=\"6210\"><strong data-start=\"6178\" data-end=\"6210\">Placenta health and location<\/strong><\/h4>\n<ul style=\"text-align: justify;\" data-start=\"6211\" data-end=\"6297\">\n<li data-start=\"6211\" data-end=\"6236\">\n<p data-start=\"6213\" data-end=\"6236\">Anterior or posterior<\/p>\n<\/li>\n<li data-start=\"6237\" data-end=\"6269\">\n<p data-start=\"6239\" data-end=\"6269\">Low-lying or placenta previa<\/p>\n<\/li>\n<li data-start=\"6270\" data-end=\"6297\">\n<p data-start=\"6272\" data-end=\"6297\">Maturity and blood flow<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"6299\" data-end=\"6302\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"6304\" data-end=\"6348\"><strong data-start=\"6307\" data-end=\"6348\">Assessment of Brain, Heart and Organs<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"6350\" data-end=\"6375\">The ultrasound evaluates:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"6377\" data-end=\"6522\">\n<li data-start=\"6377\" data-end=\"6397\">\n<p data-start=\"6379\" data-end=\"6397\">Brain structures<\/p>\n<\/li>\n<li data-start=\"6398\" data-end=\"6445\">\n<p data-start=\"6400\" data-end=\"6445\">Heart function and heart rate (140\u2013160 bpm)<\/p>\n<\/li>\n<li data-start=\"6446\" data-end=\"6466\">\n<p data-start=\"6448\" data-end=\"6466\">Lung development<\/p>\n<\/li>\n<li data-start=\"6467\" data-end=\"6492\">\n<p data-start=\"6469\" data-end=\"6492\">Kidney and liver size<\/p>\n<\/li>\n<li data-start=\"6493\" data-end=\"6522\">\n<p data-start=\"6495\" data-end=\"6522\">Movement of the diaphragm<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"6524\" data-end=\"6527\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"6529\" data-end=\"6568\"><strong data-start=\"6532\" data-end=\"6568\">Screening for Preterm Labor Risk<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"6570\" data-end=\"6628\">If needed, a <strong data-start=\"6583\" data-end=\"6614\">cervical length measurement<\/strong> is performed.<\/p>\n<p style=\"text-align: justify;\" data-start=\"6630\" data-end=\"6698\">A cervix shorter than <strong data-start=\"6652\" data-end=\"6661\">25 mm<\/strong> increases the risk of preterm labor.<\/p>\n<hr data-start=\"6700\" data-end=\"6703\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"6705\" data-end=\"6748\"><strong data-start=\"6707\" data-end=\"6748\">Shortness of Breath in Twin Pregnancy<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3424 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/eebf601a-f691-460c-8132-cfdbfee08f91.webp\" alt=\"Shortness of Breath in Twin Pregnancy\" width=\"600\" height=\"900\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"6755\" data-end=\"6794\"><strong data-start=\"6758\" data-end=\"6794\">Why It\u2019s Worse in Twin Pregnancy<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"6796\" data-end=\"6942\">\n<li data-start=\"6796\" data-end=\"6820\">\n<p data-start=\"6798\" data-end=\"6820\">Rapid uterine growth<\/p>\n<\/li>\n<li data-start=\"6821\" data-end=\"6858\">\n<p data-start=\"6823\" data-end=\"6858\">Greater pressure on the diaphragm<\/p>\n<\/li>\n<li data-start=\"6859\" data-end=\"6882\">\n<p data-start=\"6861\" data-end=\"6882\">Higher blood volume<\/p>\n<\/li>\n<li data-start=\"6883\" data-end=\"6910\">\n<p data-start=\"6885\" data-end=\"6910\">Increased oxygen demand<\/p>\n<\/li>\n<li data-start=\"6911\" data-end=\"6942\">\n<p data-start=\"6913\" data-end=\"6942\">More pressure on lung space<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"6944\" data-end=\"6947\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"6949\" data-end=\"6975\"><strong data-start=\"6952\" data-end=\"6975\">When It\u2019s Dangerous<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"6977\" data-end=\"7012\">Seek urgent care if you experience:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"7014\" data-end=\"7196\">\n<li data-start=\"7014\" data-end=\"7051\">\n<p data-start=\"7016\" data-end=\"7051\">Sudden severe shortness of breath<\/p>\n<\/li>\n<li data-start=\"7052\" data-end=\"7066\">\n<p data-start=\"7054\" data-end=\"7066\">Chest pain<\/p>\n<\/li>\n<li data-start=\"7067\" data-end=\"7086\">\n<p data-start=\"7069\" data-end=\"7086\">Rapid heartbeat<\/p>\n<\/li>\n<li data-start=\"7087\" data-end=\"7112\">\n<p data-start=\"7089\" data-end=\"7112\">Dizziness or fainting<\/p>\n<\/li>\n<li data-start=\"7113\" data-end=\"7137\">\n<p data-start=\"7115\" data-end=\"7137\">Blue lips or fingers<\/p>\n<\/li>\n<li data-start=\"7138\" data-end=\"7166\">\n<p data-start=\"7140\" data-end=\"7166\">Pain\/swelling in one leg<\/p>\n<\/li>\n<li data-start=\"7167\" data-end=\"7196\">\n<p data-start=\"7169\" data-end=\"7196\">Fever or productive cough<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"7198\" data-end=\"7201\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"7203\" data-end=\"7239\"><strong data-start=\"7206\" data-end=\"7239\">Ways to Reduce Breathlessness<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"7241\" data-end=\"7410\">\n<li data-start=\"7241\" data-end=\"7274\">\n<p data-start=\"7243\" data-end=\"7274\">Sit upright with good posture<\/p>\n<\/li>\n<li data-start=\"7275\" data-end=\"7306\">\n<p data-start=\"7277\" data-end=\"7306\">Sleep with multiple pillows<\/p>\n<\/li>\n<li data-start=\"7307\" data-end=\"7340\">\n<p data-start=\"7309\" data-end=\"7340\">Practice slow, deep breathing<\/p>\n<\/li>\n<li data-start=\"7341\" data-end=\"7363\">\n<p data-start=\"7343\" data-end=\"7363\">Avoid overexertion<\/p>\n<\/li>\n<li data-start=\"7364\" data-end=\"7386\">\n<p data-start=\"7366\" data-end=\"7386\">Drink enough water<\/p>\n<\/li>\n<li data-start=\"7387\" data-end=\"7410\">\n<p data-start=\"7389\" data-end=\"7410\">Wear loose clothing<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"7412\" data-end=\"7415\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"7417\" data-end=\"7447\"><strong data-start=\"7419\" data-end=\"7447\">Preterm Labor at Week 25<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3425 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/6412d34f-7c17-4e6e-a9aa-e39a308bd4e5.webp\" alt=\"Preterm Labor at Week 25\" width=\"600\" height=\"900\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"7454\" data-end=\"7501\"><strong data-start=\"7457\" data-end=\"7501\">Survival Rate of a Baby Born at 25 Weeks<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"7503\" data-end=\"7554\">With advanced NICU care, survival rates range from:<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"7556\" data-end=\"7574\"><strong data-start=\"7560\" data-end=\"7574\">67% to 80%<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"7576\" data-end=\"7592\">This depends on:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"7594\" data-end=\"7710\">\n<li data-start=\"7594\" data-end=\"7611\">\n<p data-start=\"7596\" data-end=\"7611\">Baby\u2019s weight<\/p>\n<\/li>\n<li data-start=\"7612\" data-end=\"7630\">\n<p data-start=\"7614\" data-end=\"7630\">Infection risk<\/p>\n<\/li>\n<li data-start=\"7631\" data-end=\"7651\">\n<p data-start=\"7633\" data-end=\"7651\">Lung development<\/p>\n<\/li>\n<li data-start=\"7652\" data-end=\"7685\">\n<p data-start=\"7654\" data-end=\"7685\">Whether it\u2019s a twin pregnancy<\/p>\n<\/li>\n<li data-start=\"7686\" data-end=\"7710\">\n<p data-start=\"7688\" data-end=\"7710\">Quality of NICU care<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"7712\" data-end=\"7715\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"7717\" data-end=\"7746\"><strong data-start=\"7720\" data-end=\"7746\">Signs of Preterm Labor<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"7748\" data-end=\"7917\">\n<li data-start=\"7748\" data-end=\"7772\">\n<p data-start=\"7750\" data-end=\"7772\">Regular contractions<\/p>\n<\/li>\n<li data-start=\"7773\" data-end=\"7806\">\n<p data-start=\"7775\" data-end=\"7806\">Back pain that comes and goes<\/p>\n<\/li>\n<li data-start=\"7807\" data-end=\"7826\">\n<p data-start=\"7809\" data-end=\"7826\">Pelvic pressure<\/p>\n<\/li>\n<li data-start=\"7827\" data-end=\"7847\">\n<p data-start=\"7829\" data-end=\"7847\">Vaginal bleeding<\/p>\n<\/li>\n<li data-start=\"7848\" data-end=\"7865\">\n<p data-start=\"7850\" data-end=\"7865\">Leaking fluid<\/p>\n<\/li>\n<li data-start=\"7866\" data-end=\"7889\">\n<p data-start=\"7868\" data-end=\"7889\">Change in discharge<\/p>\n<\/li>\n<li data-start=\"7890\" data-end=\"7917\">\n<p data-start=\"7892\" data-end=\"7917\">Reduced fetal movements<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"7919\" data-end=\"7922\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"7924\" data-end=\"7955\"><strong data-start=\"7927\" data-end=\"7955\">Preventing Preterm Labor<\/strong><\/h3>\n<h4 style=\"text-align: justify;\" data-start=\"7957\" data-end=\"7990\"><strong data-start=\"7961\" data-end=\"7988\">1. Progesterone Therapy<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"7991\" data-end=\"8053\">Reduces preterm birth risk by up to <strong data-start=\"8027\" data-end=\"8034\">33%<\/strong> in eligible women.<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"8055\" data-end=\"8093\"><strong data-start=\"8059\" data-end=\"8091\">2. Reduced physical activity<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"8094\" data-end=\"8159\">Recommended when contractions or cervical shortening are present.<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"8161\" data-end=\"8191\"><strong data-start=\"8165\" data-end=\"8189\">3. Cervical cerclage<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"8192\" data-end=\"8242\">Used earlier in pregnancy for a very short cervix.<\/p>\n<h4 style=\"text-align: justify;\" data-start=\"8244\" data-end=\"8266\"><strong data-start=\"8248\" data-end=\"8264\">4. Hydration<\/strong><\/h4>\n<p style=\"text-align: justify;\" data-start=\"8267\" data-end=\"8304\">Dehydration can trigger contractions.<\/p>\n<hr data-start=\"8306\" data-end=\"8309\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"8311\" data-end=\"8360\"><strong data-start=\"8314\" data-end=\"8360\">Steroid Injections for Fetal Lung Maturity<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"8362\" data-end=\"8440\">If preterm labor risk is high, <strong data-start=\"8393\" data-end=\"8427\">betamethasone or dexamethasone<\/strong> is given to:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"8442\" data-end=\"8554\">\n<li data-start=\"8442\" data-end=\"8467\">\n<p data-start=\"8444\" data-end=\"8467\">Improve lung function<\/p>\n<\/li>\n<li data-start=\"8468\" data-end=\"8499\">\n<p data-start=\"8470\" data-end=\"8499\">Reduce respiratory distress<\/p>\n<\/li>\n<li data-start=\"8500\" data-end=\"8532\">\n<p data-start=\"8502\" data-end=\"8532\">Lower risk of brain bleeding<\/p>\n<\/li>\n<li data-start=\"8533\" data-end=\"8554\">\n<p data-start=\"8535\" data-end=\"8554\">Increase survival<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"8556\" data-end=\"8597\">Optimal effect occurs after <strong data-start=\"8584\" data-end=\"8596\">48 hours<\/strong>.<\/p>\n<hr data-start=\"8599\" data-end=\"8602\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"8604\" data-end=\"8639\"><strong data-start=\"8607\" data-end=\"8639\">NICU Care for a 25-Week Baby<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"8641\" data-end=\"8675\">Babies born at this stage require:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"8677\" data-end=\"8803\">\n<li data-start=\"8677\" data-end=\"8709\">\n<p data-start=\"8679\" data-end=\"8709\">Incubator (thermoregulation)<\/p>\n<\/li>\n<li data-start=\"8710\" data-end=\"8733\">\n<p data-start=\"8712\" data-end=\"8733\">Ventilation or CPAP<\/p>\n<\/li>\n<li data-start=\"8734\" data-end=\"8750\">\n<p data-start=\"8736\" data-end=\"8750\">IV nutrition<\/p>\n<\/li>\n<li data-start=\"8751\" data-end=\"8775\">\n<p data-start=\"8753\" data-end=\"8775\">Infection monitoring<\/p>\n<\/li>\n<li data-start=\"8776\" data-end=\"8803\">\n<p data-start=\"8778\" data-end=\"8803\">Continuous vital checks<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"8805\" data-end=\"8844\">Hospital stay may last weeks to months.<\/p>\n<hr data-start=\"8846\" data-end=\"8849\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"8851\" data-end=\"8894\"><strong data-start=\"8853\" data-end=\"8894\">Twin or Multiple Pregnancy at Week 25<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3426 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/823453e5-e0cc-4f2b-b101-bb62724a9555.webp\" alt=\"Twin or Multiple Pregnancy at Week 25\" width=\"600\" height=\"900\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"8901\" data-end=\"8923\"><strong data-start=\"8904\" data-end=\"8923\">Common Symptoms<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"8925\" data-end=\"9068\">\n<li data-start=\"8925\" data-end=\"8960\">\n<p data-start=\"8927\" data-end=\"8960\">More severe shortness of breath<\/p>\n<\/li>\n<li data-start=\"8961\" data-end=\"8983\">\n<p data-start=\"8963\" data-end=\"8983\">Faster weight gain<\/p>\n<\/li>\n<li data-start=\"8984\" data-end=\"8995\">\n<p data-start=\"8986\" data-end=\"8995\">Fatigue<\/p>\n<\/li>\n<li data-start=\"8996\" data-end=\"9018\">\n<p data-start=\"8998\" data-end=\"9018\">Increased swelling<\/p>\n<\/li>\n<li data-start=\"9019\" data-end=\"9068\">\n<p data-start=\"9021\" data-end=\"9068\">Stronger fetal movements from multiple babies<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"9070\" data-end=\"9073\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"9075\" data-end=\"9087\"><strong data-start=\"9078\" data-end=\"9087\">Risks<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"9089\" data-end=\"9228\">\n<li data-start=\"9089\" data-end=\"9123\">\n<p data-start=\"9091\" data-end=\"9123\">Higher chance of preterm birth<\/p>\n<\/li>\n<li data-start=\"9124\" data-end=\"9141\">\n<p data-start=\"9126\" data-end=\"9141\">Pre-eclampsia<\/p>\n<\/li>\n<li data-start=\"9142\" data-end=\"9166\">\n<p data-start=\"9144\" data-end=\"9166\">Gestational diabetes<\/p>\n<\/li>\n<li data-start=\"9167\" data-end=\"9193\">\n<p data-start=\"9169\" data-end=\"9193\">Iron-deficiency anemia<\/p>\n<\/li>\n<li data-start=\"9194\" data-end=\"9228\">\n<p data-start=\"9196\" data-end=\"9228\">Growth restriction in one baby<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"9230\" data-end=\"9233\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"9235\" data-end=\"9274\"><strong data-start=\"9238\" data-end=\"9274\">Delivery in a Multiple Pregnancy<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"9276\" data-end=\"9307\">At week 25, if delivery occurs:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"9309\" data-end=\"9450\">\n<li data-start=\"9309\" data-end=\"9353\">\n<p data-start=\"9311\" data-end=\"9353\"><strong data-start=\"9311\" data-end=\"9331\">Cesarean section<\/strong> is usually required<\/p>\n<\/li>\n<li data-start=\"9354\" data-end=\"9391\">\n<p data-start=\"9356\" data-end=\"9391\">Babies immediately enter the NICU<\/p>\n<\/li>\n<li data-start=\"9392\" data-end=\"9450\">\n<p data-start=\"9394\" data-end=\"9450\">Higher risk of breathing problems and low birth weight<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"9452\" data-end=\"9455\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"9457\" data-end=\"9499\"><strong data-start=\"9459\" data-end=\"9499\">Nutrition and Weight Gain at Week 25<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3427 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/ba6d3b9a-2ee9-47e5-8eb8-c789372e7361.webp\" alt=\"Nutrition and Weight Gain at Week 25\" width=\"600\" height=\"900\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"9506\" data-end=\"9526\"><strong data-start=\"9509\" data-end=\"9526\">Calorie Needs<\/strong><\/h3>\n<h4 style=\"text-align: justify;\" data-start=\"9528\" data-end=\"9573\"><strong data-start=\"9532\" data-end=\"9553\">Single pregnancy:<\/strong> +300 calories\/day<\/h4>\n<h4 style=\"text-align: justify;\" data-start=\"9574\" data-end=\"9621\"><strong data-start=\"9578\" data-end=\"9597\">Twin pregnancy:<\/strong> +400\u2013500 calories\/day<\/h4>\n<hr data-start=\"9623\" data-end=\"9626\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"9628\" data-end=\"9654\"><strong data-start=\"9631\" data-end=\"9654\">Essential Nutrients<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"9656\" data-end=\"9845\">\n<li data-start=\"9656\" data-end=\"9685\">\n<p data-start=\"9658\" data-end=\"9685\"><strong data-start=\"9658\" data-end=\"9670\">Protein:<\/strong> 75\u2013100 g\/day<\/p>\n<\/li>\n<li data-start=\"9686\" data-end=\"9717\">\n<p data-start=\"9688\" data-end=\"9717\"><strong data-start=\"9688\" data-end=\"9697\">Iron:<\/strong> to prevent anemia<\/p>\n<\/li>\n<li data-start=\"9718\" data-end=\"9755\">\n<p data-start=\"9720\" data-end=\"9755\"><strong data-start=\"9720\" data-end=\"9732\">Calcium:<\/strong> for bone development<\/p>\n<\/li>\n<li data-start=\"9756\" data-end=\"9797\">\n<p data-start=\"9758\" data-end=\"9797\"><strong data-start=\"9758\" data-end=\"9773\">Folic acid:<\/strong> for brain development<\/p>\n<\/li>\n<li data-start=\"9798\" data-end=\"9845\">\n<p data-start=\"9800\" data-end=\"9845\"><strong data-start=\"9800\" data-end=\"9818\">Omega-3 (DHA):<\/strong> for eye and brain growth<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"9847\" data-end=\"9850\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"9852\" data-end=\"9873\"><strong data-start=\"9855\" data-end=\"9873\">Foods to Limit<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"9875\" data-end=\"10007\">\n<li data-start=\"9875\" data-end=\"9902\">\n<p data-start=\"9877\" data-end=\"9902\">Raw or undercooked meat<\/p>\n<\/li>\n<li data-start=\"9903\" data-end=\"9927\">\n<p data-start=\"9905\" data-end=\"9927\">Unpasteurized cheese<\/p>\n<\/li>\n<li data-start=\"9928\" data-end=\"9947\">\n<p data-start=\"9930\" data-end=\"9947\">Processed meats<\/p>\n<\/li>\n<li data-start=\"9948\" data-end=\"9989\">\n<p data-start=\"9950\" data-end=\"9989\">Excess caffeine (limit to 200 mg\/day)<\/p>\n<\/li>\n<li data-start=\"9990\" data-end=\"10007\">\n<p data-start=\"9992\" data-end=\"10007\">Sugary drinks<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"10009\" data-end=\"10012\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"10014\" data-end=\"10040\"><strong data-start=\"10017\" data-end=\"10040\">Healthy Weight Gain<\/strong><\/h3>\n<h4 style=\"text-align: justify;\" data-start=\"10042\" data-end=\"10087\"><strong data-start=\"10046\" data-end=\"10067\">Single pregnancy:<\/strong> 6\u20138 kg by week 25<\/h4>\n<h4 style=\"text-align: justify;\" data-start=\"10088\" data-end=\"10132\"><strong data-start=\"10092\" data-end=\"10111\">Twin pregnancy:<\/strong> 9\u201313 kg by week 25<\/h4>\n<hr data-start=\"10134\" data-end=\"10137\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"10139\" data-end=\"10164\"><strong data-start=\"10141\" data-end=\"10164\">Exercise at Week 25<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3428 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/d47350ed-9e43-4963-acf0-9ebf235f3a73.webp\" alt=\"Exercise at Week 25\" width=\"600\" height=\"900\" \/><\/p>\n<h4 style=\"text-align: justify;\" data-start=\"10171\" data-end=\"10206\"><strong data-start=\"10174\" data-end=\"10206\">When Exercise Is Not Allowed<\/strong><\/h4>\n<ul style=\"text-align: justify;\" data-start=\"10208\" data-end=\"10368\">\n<li data-start=\"10208\" data-end=\"10230\">\n<p data-start=\"10210\" data-end=\"10230\">Preterm labor risk<\/p>\n<\/li>\n<li data-start=\"10231\" data-end=\"10243\">\n<p data-start=\"10233\" data-end=\"10243\">Bleeding<\/p>\n<\/li>\n<li data-start=\"10244\" data-end=\"10263\">\n<p data-start=\"10246\" data-end=\"10263\">Placenta previa<\/p>\n<\/li>\n<li data-start=\"10264\" data-end=\"10303\">\n<p data-start=\"10266\" data-end=\"10303\">High blood pressure or preeclampsia<\/p>\n<\/li>\n<li data-start=\"10304\" data-end=\"10326\">\n<p data-start=\"10306\" data-end=\"10326\">Ruptured membranes<\/p>\n<\/li>\n<li data-start=\"10327\" data-end=\"10368\">\n<p data-start=\"10329\" data-end=\"10368\">Multiple pregnancy with complications<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"10370\" data-end=\"10373\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"10375\" data-end=\"10396\"><strong data-start=\"10378\" data-end=\"10396\">Safe Exercises<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"10398\" data-end=\"10492\">\n<li data-start=\"10398\" data-end=\"10409\">\n<p data-start=\"10400\" data-end=\"10409\">Walking<\/p>\n<\/li>\n<li data-start=\"10410\" data-end=\"10422\">\n<p data-start=\"10412\" data-end=\"10422\">Swimming<\/p>\n<\/li>\n<li data-start=\"10423\" data-end=\"10440\">\n<p data-start=\"10425\" data-end=\"10440\">Prenatal yoga<\/p>\n<\/li>\n<li data-start=\"10441\" data-end=\"10468\">\n<p data-start=\"10443\" data-end=\"10468\">Light strength training<\/p>\n<\/li>\n<li data-start=\"10469\" data-end=\"10492\">\n<p data-start=\"10471\" data-end=\"10492\">Breathing exercises<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"10494\" data-end=\"10497\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"10499\" data-end=\"10526\"><strong data-start=\"10502\" data-end=\"10526\">Benefits of Exercise<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"10528\" data-end=\"10600\">\n<li data-start=\"10528\" data-end=\"10544\">\n<p data-start=\"10530\" data-end=\"10544\">Easier labor<\/p>\n<\/li>\n<li data-start=\"10545\" data-end=\"10563\">\n<p data-start=\"10547\" data-end=\"10563\">Less back pain<\/p>\n<\/li>\n<li data-start=\"10564\" data-end=\"10580\">\n<p data-start=\"10566\" data-end=\"10580\">Better sleep<\/p>\n<\/li>\n<li data-start=\"10581\" data-end=\"10600\">\n<p data-start=\"10583\" data-end=\"10600\">Improved energy<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"10602\" data-end=\"10605\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"10607\" data-end=\"10650\"><strong data-start=\"10609\" data-end=\"10650\">Prenatal Massage: Benefits and Safety<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3429 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/06f460c7-1539-4e68-a4be-19408a60764f.webp\" alt=\"Prenatal Massage: Benefits and Safety\" width=\"1024\" height=\"1536\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"10657\" data-end=\"10672\"><strong data-start=\"10660\" data-end=\"10672\">Benefits<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"10674\" data-end=\"10818\">\n<li data-start=\"10674\" data-end=\"10714\">\n<p data-start=\"10676\" data-end=\"10714\">Reduces back, neck and shoulder pain<\/p>\n<\/li>\n<li data-start=\"10715\" data-end=\"10745\">\n<p data-start=\"10717\" data-end=\"10745\">Improves blood circulation<\/p>\n<\/li>\n<li data-start=\"10746\" data-end=\"10765\">\n<p data-start=\"10748\" data-end=\"10765\">Relieves stress<\/p>\n<\/li>\n<li data-start=\"10766\" data-end=\"10791\">\n<p data-start=\"10768\" data-end=\"10791\">Helps reduce swelling<\/p>\n<\/li>\n<li data-start=\"10792\" data-end=\"10818\">\n<p data-start=\"10794\" data-end=\"10818\">Enhances sleep quality<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"10820\" data-end=\"10823\" \/>\n<h3 style=\"text-align: justify;\" data-start=\"10825\" data-end=\"10854\"><strong data-start=\"10828\" data-end=\"10854\">When Massage Is Unsafe<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"10856\" data-end=\"10992\">\n<li data-start=\"10856\" data-end=\"10879\">\n<p data-start=\"10858\" data-end=\"10879\">High blood pressure<\/p>\n<\/li>\n<li data-start=\"10880\" data-end=\"10902\">\n<p data-start=\"10882\" data-end=\"10902\">Preterm labor risk<\/p>\n<\/li>\n<li data-start=\"10903\" data-end=\"10922\">\n<p data-start=\"10905\" data-end=\"10922\">Placenta previa<\/p>\n<\/li>\n<li data-start=\"10923\" data-end=\"10969\">\n<p data-start=\"10925\" data-end=\"10969\">Severe swelling in one leg (possible clot)<\/p>\n<\/li>\n<li data-start=\"10970\" data-end=\"10992\">\n<p data-start=\"10972\" data-end=\"10992\">Fever or infection<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"10994\" data-end=\"10997\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"10999\" data-end=\"11038\"><strong data-start=\"11001\" data-end=\"11038\">FAQ \u2013 Common Questions at Week 25<\/strong><\/h2>\n<h3 style=\"text-align: justify;\" data-start=\"11045\" data-end=\"11076\"><strong data-start=\"11049\" data-end=\"11074\">Is week 25 dangerous?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"11077\" data-end=\"11146\">Not usually, unless symptoms of preterm labor or complications occur.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"11148\" data-end=\"11194\"><strong data-start=\"11152\" data-end=\"11192\">What is the normal fetal heart rate?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"11195\" data-end=\"11207\">140\u2013160 bpm.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"11209\" data-end=\"11252\"><strong data-start=\"11213\" data-end=\"11250\">Is reduced fetal movement normal?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"11253\" data-end=\"11333\">Short resting periods are normal, but a noticeable decrease requires evaluation.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"11335\" data-end=\"11358\"><strong data-start=\"11339\" data-end=\"11356\">Can I travel?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"11359\" data-end=\"11389\">Yes, if pregnancy is low-risk.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"11391\" data-end=\"11413\"><strong data-start=\"11395\" data-end=\"11411\">Is sex safe?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"11414\" data-end=\"11462\">Yes, unless your provider has advised otherwise.<\/p>\n<hr data-start=\"11464\" data-end=\"11467\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"11469\" data-end=\"11485\"><strong data-start=\"11471\" data-end=\"11485\">Conclusion<\/strong><\/h2>\n<p style=\"text-align: justify;\" data-start=\"11487\" data-end=\"11846\">Week 25 of pregnancy is a time of remarkable growth and transformation\u2014for both mother and baby. While many symptoms are natural and expected, understanding warning signs and maintaining proper nutrition, exercise and medical care will help ensure a healthier pregnancy. With continued monitoring and support, you are moving closer to meeting your little one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week 25 of pregnancy marks an important stage in the second trimester\u2014a week filled with rapid fetal development and significant &#8230; <a class=\"cz_readmore\" href=\"https:\/\/maryamaghaei.com\/en\/week-25-pregnancy\/\"><i class=\"fas fa-angle-left\" aria-hidden=\"true\"><\/i><span>Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Week 25 of Pregnancy | Baby Development, Symptoms &amp; Essential<\/title>\n<meta name=\"description\" content=\"During week 25 of pregnancy, your baby weighs around 700 grams and begins to open their eyes for the first time. 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