{"id":197,"date":"2025-11-19T10:04:34","date_gmt":"2025-11-19T06:34:34","guid":{"rendered":"https:\/\/maryamaghaei.com\/en\/?p=197"},"modified":"2025-11-19T10:04:34","modified_gmt":"2025-11-19T06:34:34","slug":"week-23-of-pregnancy","status":"publish","type":"post","link":"https:\/\/maryamaghaei.com\/en\/week-23-of-pregnancy\/","title":{"rendered":"Week 23 of Pregnancy: Symptoms, Fetal Development, Care Tips, Ultrasound &#038; Warning Signs"},"content":{"rendered":"<p style=\"text-align: justify;\" data-start=\"428\" data-end=\"762\">At <strong>week 23 of pregnancy<\/strong>, your baby is now about the size of an eggplant and increasingly looks like a newborn\u2014just smaller, with less body fat and more translucent skin. This week brings noticeable fetal movements, growth milestones, and new symptoms for the mother. Here\u2019s everything you need to know about week 23 of pregnancy.<\/p>\n<hr data-start=\"764\" data-end=\"767\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"769\" data-end=\"807\"><strong data-start=\"771\" data-end=\"807\">Fetal Development at week 23 of pregnancy<\/strong><\/h2>\n<p style=\"text-align: justify;\" data-start=\"809\" data-end=\"1008\">At 23 weeks, your baby measures approximately <strong data-start=\"855\" data-end=\"878\">27 cm (10.5 inches)<\/strong> and weighs around <strong data-start=\"897\" data-end=\"933\">500\u2013550 grams (about 1.2 pounds)<\/strong>. This week marks rapid neurological, respiratory, and sensory development.<\/p>\n<p data-start=\"809\" data-end=\"1008\"><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1554 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/6-1.webp\" alt=\"Fetal Development at Week 23\" width=\"800\" height=\"450\" \/><\/span><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1010\" data-end=\"1051\"><strong data-start=\"1014\" data-end=\"1051\">Movement and Sensory Response<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1052\" data-end=\"1268\">Your baby is more active than ever. Many mothers feel regular kicks, rolls, and stretching. The baby can respond to familiar sounds, especially the mother\u2019s voice, and may move in reaction to music or external noise.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1270\" data-end=\"1309\"><strong data-start=\"1274\" data-end=\"1309\">Lung and Respiratory Growth<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1310\" data-end=\"1471\">Although the lungs are still immature, the baby is practicing breathing movements. Air sacs (alveoli) continue forming, preparing for real breathing after birth.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1473\" data-end=\"1521\"><strong data-start=\"1477\" data-end=\"1521\">Brain and Nervous System Development<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1522\" data-end=\"1677\">The brain is growing rapidly, forming millions of new connections. The skull bones remain flexible and not fully fused, allowing space for brain expansion.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"1679\" data-end=\"1710\"><strong data-start=\"1683\" data-end=\"1710\">Physical Appearance<\/strong><\/h3>\n<ul style=\"text-align: justify;\" data-start=\"1711\" data-end=\"1859\">\n<li data-start=\"1711\" data-end=\"1753\">\n<p data-start=\"1713\" data-end=\"1753\">Eyelids may begin opening and closing.<\/p>\n<\/li>\n<li data-start=\"1754\" data-end=\"1806\">\n<p data-start=\"1756\" data-end=\"1806\">Skin is thin, reddish, and slightly transparent.<\/p>\n<\/li>\n<li data-start=\"1807\" data-end=\"1859\">\n<p data-start=\"1809\" data-end=\"1859\">More pigment and subcutaneous fat begin forming.<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1861\" data-end=\"1864\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"1866\" data-end=\"1914\"><strong data-start=\"1868\" data-end=\"1914\">Common Symptoms for Mothers in Week 23<\/strong><\/h2>\n<h3 style=\"text-align: justify;\" data-start=\"1916\" data-end=\"1957\"><strong data-start=\"1920\" data-end=\"1957\">Back Pain and Pelvic Pressure<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"1958\" data-end=\"2061\">Due to the expanding uterus and shifting center of gravity, back pain and pelvic discomfort are common.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2063\" data-end=\"2100\"><strong data-start=\"2067\" data-end=\"2100\">Heartburn and Indigestion<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2101\" data-end=\"2193\">Hormonal changes relax the esophageal sphincter, leading to acid reflux. Smaller meals help.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2195\" data-end=\"2231\"><strong data-start=\"2199\" data-end=\"2231\">Increased Baby Movements<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2232\" data-end=\"2288\">Stronger, more rhythmic kicks are normal and reassuring.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2290\" data-end=\"2315\"><strong data-start=\"2294\" data-end=\"2315\">Mild Swelling<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2316\" data-end=\"2388\">Slight swelling in the feet and hands is typical due to fluid retention.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2390\" data-end=\"2409\"><strong data-start=\"2394\" data-end=\"2409\">Fatigue<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2410\" data-end=\"2502\">The body is working harder to support the growing baby, which may cause increased tiredness.<\/p>\n<hr data-start=\"2504\" data-end=\"2507\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"2509\" data-end=\"2548\"><strong data-start=\"2511\" data-end=\"2548\">Medical Care Tips for week 23 of pregnancy<\/strong><\/h2>\n<h3 style=\"text-align: justify;\" data-start=\"2550\" data-end=\"2584\"><strong data-start=\"2554\" data-end=\"2584\">Monitor Blood Pressure<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2585\" data-end=\"2681\">High blood pressure or sudden swelling may signal preeclampsia and requires immediate attention.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2683\" data-end=\"2720\"><strong data-start=\"2687\" data-end=\"2720\">Take Prenatal Supplements<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2721\" data-end=\"2807\">Continue iron, folic acid, calcium, and vitamin D based on <a href=\"https:\/\/maryamaghaei.com\/en\/\">your doctor<\/a>\u2019s instructions.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2809\" data-end=\"2834\"><strong data-start=\"2813\" data-end=\"2834\">Stay Hydrated<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2835\" data-end=\"2934\">Proper hydration helps reduce swelling, prevent Braxton Hicks contractions, and avoid constipation.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"2936\" data-end=\"2968\"><strong data-start=\"2940\" data-end=\"2968\">Track Baby Movements<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"2969\" data-end=\"3019\">Sudden reduction in movements may need evaluation.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"3021\" data-end=\"3052\"><strong data-start=\"3025\" data-end=\"3052\">Avoid Heavy Lifting<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"3053\" data-end=\"3143\">Intense exercise or lifting heavy objects may strain pelvic joints and is not recommended.<\/p>\n<hr data-start=\"3145\" data-end=\"3148\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"3150\" data-end=\"3181\"><strong data-start=\"3152\" data-end=\"3181\">Ultrasound at week 23 of pregnancy<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3395 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/bac1dd54-b314-4d68-84a8-11ac69e19760.webp\" alt=\"Ultrasound at Week 23\" width=\"900\" height=\"719\" \/><\/p>\n<p style=\"text-align: justify;\" data-start=\"3183\" data-end=\"3233\">A week 23 ultrasound may be performed to evaluate:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"3235\" data-end=\"3445\">\n<li data-start=\"3235\" data-end=\"3261\">\n<p data-start=\"3237\" data-end=\"3261\">Baby\u2019s growth and size<\/p>\n<\/li>\n<li data-start=\"3262\" data-end=\"3283\">\n<p data-start=\"3264\" data-end=\"3283\">Placenta location<\/p>\n<\/li>\n<li data-start=\"3284\" data-end=\"3309\">\n<p data-start=\"3286\" data-end=\"3309\">Amniotic fluid levels<\/p>\n<\/li>\n<li data-start=\"3310\" data-end=\"3348\">\n<p data-start=\"3312\" data-end=\"3348\">Fetal movements and heart function<\/p>\n<\/li>\n<li data-start=\"3349\" data-end=\"3403\">\n<p data-start=\"3351\" data-end=\"3403\">Structural development and potential abnormalities<\/p>\n<\/li>\n<li data-start=\"3404\" data-end=\"3445\">\n<p data-start=\"3406\" data-end=\"3445\">Clear gender determination (if desired)<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"3447\" data-end=\"3539\">Baby\u2019s facial features, limb movements, and some eye motion may be visible during this scan.<\/p>\n<hr data-start=\"3541\" data-end=\"3544\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"3546\" data-end=\"3592\"><strong data-start=\"3548\" data-end=\"3592\">Nutrition &amp; Exercise Tips in week 23 of pregnancy<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3396 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/6cb9d355-7a1f-4479-a566-947e197ae566.webp\" alt=\"Nutrition &amp; Exercise Tips in Week 23\" width=\"900\" height=\"900\" \/><\/p>\n<h3 style=\"text-align: justify;\" data-start=\"3594\" data-end=\"3620\"><strong data-start=\"3598\" data-end=\"3620\">Healthy Eating<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"3621\" data-end=\"3630\">Focus on:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"3632\" data-end=\"3777\">\n<li data-start=\"3632\" data-end=\"3657\">\n<p data-start=\"3634\" data-end=\"3657\">Small, frequent meals<\/p>\n<\/li>\n<li data-start=\"3658\" data-end=\"3683\">\n<p data-start=\"3660\" data-end=\"3683\">Fruits and vegetables<\/p>\n<\/li>\n<li data-start=\"3684\" data-end=\"3700\">\n<p data-start=\"3686\" data-end=\"3700\">Lean protein<\/p>\n<\/li>\n<li data-start=\"3701\" data-end=\"3717\">\n<p data-start=\"3703\" data-end=\"3717\">Whole grains<\/p>\n<\/li>\n<li data-start=\"3718\" data-end=\"3740\">\n<p data-start=\"3720\" data-end=\"3740\">Adequate hydration<\/p>\n<\/li>\n<li data-start=\"3741\" data-end=\"3777\">\n<p data-start=\"3743\" data-end=\"3777\">Limiting sugary and greasy foods<\/p>\n<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\" data-start=\"3779\" data-end=\"3815\"><strong data-start=\"3783\" data-end=\"3815\">Smart Snack Alternatives<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"3816\" data-end=\"3846\">If you crave unhealthy snacks:<\/p>\n<div class=\"_tableContainer_1rjym_1\" style=\"text-align: justify;\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3848\" data-end=\"4159\">\n<thead data-start=\"3848\" data-end=\"3883\">\n<tr data-start=\"3848\" data-end=\"3883\">\n<th data-start=\"3848\" data-end=\"3858\" data-col-size=\"sm\">Craving<\/th>\n<th data-start=\"3858\" data-end=\"3883\" data-col-size=\"sm\">Healthier Alternative<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3920\" data-end=\"4159\">\n<tr data-start=\"3920\" data-end=\"3970\">\n<td data-start=\"3920\" data-end=\"3928\" data-col-size=\"sm\">Chips<\/td>\n<td data-start=\"3928\" data-end=\"3970\" data-col-size=\"sm\">Low-fat pretzels or air-popped popcorn<\/td>\n<\/tr>\n<tr data-start=\"3971\" data-end=\"4023\">\n<td data-start=\"3971\" data-end=\"3988\" data-col-size=\"sm\">Chocolate cake<\/td>\n<td data-start=\"3988\" data-end=\"4023\" data-col-size=\"sm\">A small piece of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Dark_chocolate\" target=\"_blank\" rel=\"noopener\">dark chocolate<\/a><\/td>\n<\/tr>\n<tr data-start=\"4024\" data-end=\"4062\">\n<td data-start=\"4024\" data-end=\"4039\" data-col-size=\"sm\">French fries<\/td>\n<td data-start=\"4039\" data-end=\"4062\" data-col-size=\"sm\">Oven-baked potatoes<\/td>\n<\/tr>\n<tr data-start=\"4063\" data-end=\"4109\">\n<td data-start=\"4063\" data-end=\"4075\" data-col-size=\"sm\">Ice cream<\/td>\n<td data-start=\"4075\" data-end=\"4109\" data-col-size=\"sm\">Low-fat yogurt or fruit sorbet<\/td>\n<\/tr>\n<tr data-start=\"4110\" data-end=\"4159\">\n<td data-start=\"4110\" data-end=\"4117\" data-col-size=\"sm\">Soda<\/td>\n<td data-start=\"4117\" data-end=\"4159\" data-col-size=\"sm\">Natural fruit juice diluted with water<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h3 style=\"text-align: justify;\" data-start=\"4161\" data-end=\"4197\"><strong data-start=\"4165\" data-end=\"4197\">Exercise Recommendations<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1556 size-full\" src=\"https:\/\/maryamaghaei.com\/wp-content\/uploads\/2023\/10\/8-1.webp\" alt=\"Snack cravings at 23 weeks pregnant\" width=\"800\" height=\"450\" \/><\/p>\n<ul style=\"text-align: justify;\" data-start=\"4198\" data-end=\"4314\">\n<li data-start=\"4198\" data-end=\"4232\">\n<p data-start=\"4200\" data-end=\"4232\">20\u201330 minutes of walking daily<\/p>\n<\/li>\n<li data-start=\"4233\" data-end=\"4264\">\n<p data-start=\"4235\" data-end=\"4264\">Prenatal yoga or stretching<\/p>\n<\/li>\n<li data-start=\"4265\" data-end=\"4314\">\n<p data-start=\"4267\" data-end=\"4314\">Avoid contact sports or high-impact movements<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"4316\" data-end=\"4319\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"4321\" data-end=\"4355\"><strong data-start=\"4323\" data-end=\"4355\">Warning Signs in week 23 of pregnancy<\/strong><\/h2>\n<p style=\"text-align: justify;\" data-start=\"4357\" data-end=\"4403\">Seek immediate medical care if you experience:<\/p>\n<ul style=\"text-align: justify;\" data-start=\"4405\" data-end=\"4640\">\n<li data-start=\"4405\" data-end=\"4444\">\n<p data-start=\"4407\" data-end=\"4444\">Decreased or absent fetal movements<\/p>\n<\/li>\n<li data-start=\"4445\" data-end=\"4477\">\n<p data-start=\"4447\" data-end=\"4477\">Regular painful contractions<\/p>\n<\/li>\n<li data-start=\"4478\" data-end=\"4519\">\n<p data-start=\"4480\" data-end=\"4519\">Vaginal bleeding or unusual discharge<\/p>\n<\/li>\n<li data-start=\"4520\" data-end=\"4583\">\n<p data-start=\"4522\" data-end=\"4583\">Strong headaches, vision changes, or sudden severe swelling<\/p>\n<\/li>\n<li data-start=\"4584\" data-end=\"4615\">\n<p data-start=\"4586\" data-end=\"4615\">Fever or signs of infection<\/p>\n<\/li>\n<li data-start=\"4616\" data-end=\"4640\">\n<p data-start=\"4618\" data-end=\"4640\">Sharp abdominal pain<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" data-start=\"4642\" data-end=\"4703\">These may indicate preterm labor, infection, or preeclampsia.<\/p>\n<hr data-start=\"4705\" data-end=\"4708\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"4710\" data-end=\"4752\"><strong data-start=\"4712\" data-end=\"4752\">Frequently Asked Questions (FAQ)<\/strong><\/h2>\n<h3 style=\"text-align: justify;\" data-start=\"4754\" data-end=\"4803\"><strong data-start=\"4758\" data-end=\"4803\">How many months is 23 weeks pregnant?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"4804\" data-end=\"4875\">You are in the <strong data-start=\"4819\" data-end=\"4845\">second half of month 5<\/strong>, within the second trimester.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"4877\" data-end=\"4922\"><strong data-start=\"4881\" data-end=\"4922\">Are multiple ultrasounds harmful?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"4923\" data-end=\"5074\">There is no evidence that medically necessary ultrasounds harm the baby. However, they should be done only when indicated and by trained professionals.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"5076\" data-end=\"5128\"><strong data-start=\"5080\" data-end=\"5128\">Can you see the baby clearly at week 23?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"5129\" data-end=\"5222\">Yes. The baby\u2019s face, limbs, and movements are typically visible during a week 23 ultrasound.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"5224\" data-end=\"5282\"><strong data-start=\"5228\" data-end=\"5282\">What is the normal weight for a 23-week fetus?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"5283\" data-end=\"5322\">Around <strong data-start=\"5290\" data-end=\"5321\">500\u2013550 grams (1.1\u20131.2 lbs)<\/strong>.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"5324\" data-end=\"5366\"><strong data-start=\"5328\" data-end=\"5366\">Is swelling at week 23 normal?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"5367\" data-end=\"5444\">Mild swelling is common. Sudden or severe swelling may indicate preeclampsia.<\/p>\n<h3 style=\"text-align: justify;\" data-start=\"5446\" data-end=\"5500\"><strong data-start=\"5450\" data-end=\"5500\">Why are baby movements stronger this week?<\/strong><\/h3>\n<p style=\"text-align: justify;\" data-start=\"5501\" data-end=\"5577\">Muscle and nerve development enable more coordinated and forceful movements.<\/p>\n<hr data-start=\"5579\" data-end=\"5582\" \/>\n<h2 style=\"text-align: justify;\" data-start=\"5584\" data-end=\"5608\"><strong data-start=\"5586\" data-end=\"5608\">Final Thoughts<\/strong><\/h2>\n<p style=\"text-align: justify;\" data-start=\"5610\" data-end=\"5981\">Week 23 is an exciting stage filled with growth milestones and increasing interaction between you and your baby. While most symptoms are normal, it\u2019s important to monitor your body carefully and seek medical advice if anything feels unusual. With the right nutrition, regular movement, and proper prenatal care, you can enjoy this stage with confidence and peace of mind.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At week 23 of pregnancy, your baby is now about the size of an eggplant and increasingly looks like a &#8230; <a class=\"cz_readmore\" href=\"https:\/\/maryamaghaei.com\/en\/week-23-of-pregnancy\/\"><i class=\"fas fa-angle-left\" aria-hidden=\"true\"><\/i><span>Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Week 23 of Pregnancy: Symptoms, Fetal Development &amp; Care Tips<\/title>\n<meta name=\"description\" content=\"At 23 weeks of pregnancy, your baby is growing rapidly and movements become stronger. 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